Your brain on yogurt

Study Links Eating Yogurt to Changes in Brain Function

You’ve probably heard that old adage, “You are what you eat.” But it may go even further than that -- what you eat may actually affect your brain’s functioning.

Are you getting enough?

6 Reasons Women Need Magnesium

Magnesium is essential to many functions in the body, from relaxing muscles to creating our main energy molecule, ATP. Although it’s important for both men and women, magnesium plays a few extra roles in a woman’s body.

Fabulous fats

(INFOGRAPHIC) The Benefits of Vegetable Oils

Don't be afraid of oils.  There are many delicious oils that when consumed in moderation are also very healthy.  

Living with RA

Video: Exercises For All Levels of RA

When living with RA a person should try to remain physically active. These are some exercise options for whatever level of RA you might be experiencing.

Be in the know

News That Keeps You Healthy

Check out the Daily Dose, our rundown of the day's top health stories, plus a little slice of medical history and our health quote of the day.

Check a Symptom

Top 5 Health Guides

1. Symptoms of Heart Attack in Women
2. Migraine Triggers
3. Weight Control for Diabetics
4. Lowering Cholesterol Naturally
5. Do I Have Depression?

BMI

Healthy Recipes

Drug Library

Health Tools

Mood Tracker

HealthTracker

Clinical Trials

Health Videos