Because I have gastroparisis, a stomach that digests dense foods slowly, I can get acid reflux frm raw apple and steak. These two items were listed as foods that food not cause reflux in a recent quiz. Just goes to show every body is different and generalities presented about medical information are helpful, but are not always the complete answer.


Hello!
Thanks for taking the quiz! You are so right-everyone is different when it comes to diet and reflux. It is important to listen to your stomach and do some detective work to find the foods that are easy to digest and those that trigger painful symptoms. I call this "careful eating". It has certainly worked in my family.
Best wishes and happy Careful Eating!
Jan