Society has become obsessed with health and fitness. Just about anybody will say that in order to be healthy one must exercise regularly. But for a lot of us, it is easier said than done. For many people the excuse is lack of time. Our busy schedules just don’t allow daily work outs in ...


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Jenna, Thanks for this information. I find the sports drinks to be very sugary too. Making your own from the powder mixture is a great idea!
Jan