Hi Shawn,

Welcome to AcidRefluxConnection! You know, I've struggled with the same thing. I wou ld have intermittent bouts with acid and tried taking meds for them. But the thing is, I'm not so crazy about taking medication. So what I did was try to really pay attention to what specific foods triggered my symptoms. There were days, certainly, when I felt that EVERYTHING gave me acid, no matter what.

Before you start exploring natural remedies, maybe try really keeping track of what you eat and if it does or does not cause acid. Let us know what they are, too!

Good Luck!

Sara

     I didn’t know how many people suffer from Acid-reflux, I will try to help as many as I can, I’m 59 years old, 3 years ago I was suffering from Acid-reflux, I tried just about all the drugs in the market but, it didn’t help much, and the side effects were terrible, a friend of mine told me about this natural food supplement that he tried, I ordered and tried myself, it was amazing, no side effects, safe for all ages including babies, I didn’t have to go on a diet, I eat and drink anything any time as much as I want, and I mean anything including coffee, sodas. pizza, chocolate spicy foods (my wife is mexican),. I didn’t have to make any lifestyles changes, I don’t have to elevate my head when I sleep and it lasted for more than a year, I had to order it 2 times since for myself and 1 time for my daughter and my son, my daughter was 18 years old and 32 weeks pregnant, my son was 10, the baby is now 13 months old and my daughter and my son had forgotten about Acid-reflux, until two weeks ago my daughter ask me for the web site address  because one of her friends at school have reflux, I have told many of my friend about it, try it and tell your friends too, let me know if it work for you, the web site is betasupplements.com.