Sunday, February 01, 2015

Tracy Davenport, Ph.D.'s Posts

Protect Your Skin From the Winter

Even though exercising in the winter can be hard on your skin, there are inexpensive ways to keep it protected and refreshed. Face and hands tend to suffer the most because they are usually the least protected from the elements. There is an array of products available to keep your warm glow, but many are expensive and contain harsh chemicals... Read moreChevron

Reflux Friendly Cooking: Pumpkin Muffins

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe... Read moreChevron

The Skinny on Protein Powders

Many people supplement their daily food intake with a scoop of protein powder. You can find protein powder at almost any pharmacy and most grocery stores. It is even on the menus of some of the healthier take-out food establishments. The question is: should you consider taking protein powder to help with weight... Read moreChevron

Reflux Friendly Cooking: Tropical Rice Pudding

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe... Read moreChevron

Reflux Friendly Cooking: California Burger

Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe... Read moreChevron