Friday, September 03, 2010
Reflux Friendly Cooking is a new weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I'll provide a simple menu that is designed for easy digestion. I'll also give you suggestion...
Thanks. I had a baby with baby acid reflux and one of the things that I learnt was that it was important to think about what I ate whilst I was breast feeding. It had a real impact on the milk I was producing. Whether breastfeeding or bottle feeding, I found feeding little and often and trying to keep the baby upright for at least 30 minutes after a feed was helpful.