Reflux Friendly Cooking: Memorial Day Tartlets

Tracy Davenport, Ph.D. Health Guide
  • Memorial Day Tartlets.

    These tartlets are cool and refreshing and are a great way to show off your patriotism Memorial Day weekend. You could make the tartlet shells yourself, but you can find them already made in your freezer section.



    12 mini tart shells (These can be found in the freezer section but if your store does not carry these you can substitute 6 graham cracker tarts found in the baking section. These are ready to serve).

    3 small containers of yogurt (my son tolerates rice or coconut-based yogurt)

    1 cup fresh blueberries

    1 cup fresh strawberries (sliced)



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    Make the tarts according to package directions. Let cool completely. Fill each tartlet 3/4 full of yogurt. Top each with a few fresh blueberries or strawberries. Chill until ready to serve.  

Published On: May 19, 2014