When the weather gets nicer, there seems to be more
opportunities for socializing at picnics, parties, and ball games. If you are
living with acid reflux, the increased opportunities for getting together with
your friends and family may seem to be both a blessing and a curse, especially
if drinki...


In the last post, it said to opt for selzter water and lemon, but I can't seem to handle citrus. Is lemon okay in water if you have reflux? Or squeezed on fish or veggies? I thought I couldn't have it.
And what about the mayo on a turkey sandwich? Is that okay if you have reflux?
Thanks.
Mayo and seltzer water with lemon (lots of acid there) aggravate my reflux every time. So does chocolate.