Hi Ronnie,
I am not saying that doctors and pills are the only source of a cure for a medical condition, but seeing a doctor regularly is a good place to start. I am glad you are getting some relief and congrats on quitting smoking!! That is a HUGE thing to do and so very difficult. You are showing incredible strength.
If you want to find some natural ways to help with the acid reflux, try papaya and pineapple. Both are natural soothers for acid reflux. Papaya contains papain which aids in soothing the acid. Pineapple has enzymes that help digestion. You can read what Dr Eisner has to say about these fruits in this sharepost. He also suggests boiling chickory root and using it as a tea.
You are also correct in your assumption about stress. It can make your acid reflux worse. Tracy Davenport wrote an article here about stress and how to deal with the demands it makes on you.
I hope this helps. Please stay in touch and let us know how you are doing!! If you are having a good day let us know! But if you are having a challenging day, let us know that as well. There might be someone here who is going through the very same thing you are going through. Never hurts to try.
Be well!
Vicki M
Hi Rhonda,
Online resources are not a replacement for the advice of a doctor. I can direct you to some links that might give you some information about things that might apply to you, but it is best to see a doctor. Perhaps you can go to one of those urgent care places. They do not cost as much as a doctor and you can get the care you need.
If you think you might be experiencing acid reflux, the first place to start is the overview about Acid Reflux. You can read what it is, what causes it and what the effects on your body are here. Then you can check your symptoms here in the symptoms database. Then, once you have seen a doctor, if he prescribes medication, you can read about the various medicines used here in the drugs database. Then once you've worked out a plan with your doctor on how to manage your care, you can read about the treatments available here.
You can also do a search on Health Central for some of the challenges you are having to find others who might be coping with the same issues. There is a user here named Micky who has some of the issues you talk about including TMJ. Her profile is here and you can email her directly.
I hope this helps you somehow. Please stay in touch and let us know how you are doing!
Vicki M