Provide your children with fun Halloween activities that are not food related. Having a pumpkin carving party or doing a Halloween craft can be a lot of fun and a much healthier alternative to chomping on candy! Physical activities, like a mini-pumpkin hunt or a Fall walk, can help to burn off the occasional treat. If you take the time now to teach your children to have a healthy relationship with food it will pay off for years to come.
Happy Halloween Everyone!
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