Hi. WEAK LATISSIMUS DORSI CAN AND STRONG TRAPEZIUS MUSCLES CAN CAUSE SYMPTOMS OF ACID REFLUX.BECAUSE TRAPEZIUS CONTRACTS TO PULLS THORACIC SPINE, HYPEREXTENDING LUMBAR SPINE WHICH PUSHES AGAINST STOMACH AND INCREASING PRESSURE. SO I RECOMMEND STRENGTHENING CORE MUSCLES. LATS, ERECTOR SPINAE, RECTUS ABDOMINIS.
Hi. I got what doctor said GERD, but it wasn't so. It was mainly because of my bad posture (slouched) that I got the symptoms. Best way to get rid of GERD is improve your posture.
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