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I should probably call this article, “How I didn’t Follow My Own Advice” or “True Confessions”. Truth be told, I did not follow my own advice this week and it could have affected my health.
I am really good at ke...


I agree that I tend to do a much better job with keeping my kids' records than my own. I kind of keep mine in my head but recently I realized I needed more for my docs. Luckily, I've been asking for copies of lab, x-ray, ultrasound, etc results for years. I just scanned all of these in and now keep them in a medical file on the computer. For me, this does two things. I have easy access to them and won't lose them and when I go to a new doc I can pick which ones to print out to take.
I like that you are suggesting a short log though - I just went to a medical conference and the docs there admittted that while they want the info they need something they can scan very quickly and get the most information from. What I got out of this is either just document a couple of days or document everything but then write up a short summary for the doctor.
Stephanie