Thursday, February 16, 2012

My Top 10 Books about Adult Gastroesophageal Reflux

 

Alternative/Complementary Treatments:

 

 

1. Digestive Wellness by Elaine Lipski

 

This popular book is a well known reference on treating a variety of digestive conditions. The third edition has been updated and contains information on diagnosis, testing, diet, lifestyle and natural remedies. The comprehensive index allows the reader to look up specific symptoms and find information to discuss with the doctor.

 

2. Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gall Bladder Diseases, Ulcers, Irritable Bowel Syndrome and More By D. Lindsey Berkson

 

The book offers natural remedies and specific treatments for a variety of digestive issues. The section on diet allows the reader to develop a customized diet to match individual needs and preferences.