Acid Reflux - All SharePosts Relating To "Acid Reflux Diet"

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Jan Gambino

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posted 07/26/2009, comments (0)

Eat This, Not That for Teens with Reflux

Have you seen the book, Eat This, Not That? by David Zinczenko? The book shows the nutritional values of common, name brand foods at home and in restaurants with substitutions to save calories, fat and other hidden ingredients. My teens with acid reflux are hooked on these books and we have been surprised and sickened by the calories and fat... Read more Chevron

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Jan Gambino

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posted 06/21/2009, comments (2)

Flying the Friendly Skies

Flying with your refluxers (kids with reflux) this summer? Me too. I am planning ahead so the kids can keep to their eating routines and stay away from reflux trigger foods as much as possible. In a way, it is probably a positive change that the airlines have stopped serving meals on most flights. The food often spent a long time... Read more Chevron

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Alvin Hopkinson

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posted 05/11/2009, comment (1)

Diet for Acid Reflux - 4 Tips to Live By

Suffering from acid reflux is not necessary. Did you know that you can control your acid reflux symptoms, for the most part? Use your diet for acid reflux control, take back your life and let go of the discomforts of acid reflux. Here are 4 tips that you should use to control your acid reflux with your diet. The first tip is to eat... Read more Chevron

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Jan Gambino

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posted 04/03/2009, comments (0)

Help! My baby won't sleep!

One of the hardest aspects of caring for a baby or child with Gastroesophageal Reflux Disease (GERD) is dealing with the sleep issues. Unfortunately, the vast majority of infants and toddlers with reflux experience difficulty going to sleep or staying asleep. Parents report that they need to hold and rock the baby, swaddle and offer a feeding or a... Read more Chevron

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Jennifer Rackley

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posted 03/10/2009, comments (0)

Journaling to stop the burn!

When you first get a diagnosis of acid reflux you may have absolutely no clue which foods are triggering your problems. There are certain foods that can tend to make acid reflux worse. Your doctor has likely given you this list and told you that smaller more frequent meals may help as well. Some things that can trigger acid... Read more Chevron

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