Thursday, February 16, 2012

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Expert_badge Jennifer Rackley

Jennifer Rackley

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Nutritionist & Caregiver
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Our Favorite "Burn Free" School Lunches

As you can probably guess by my last blog, I do not allow my child who has acid reflux to eat the school lunch. Partially because it is tantamount to feeding her fast food and partially because it is full of acid reflux triggers. That may lead you to wonder what in the world I am able to send her with instead. A lot of quick and easy lunches... Read moreChevron
posted 10/01/2010, comments (0)|
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Expert_badge Jennifer Rackley

Jennifer Rackley

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Nutritionist & Caregiver
Our Expert |  Caregiver
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Teaching My Daughter to Talk About Her Acid Reflux Pain.

As most of you know I have spent a huge portion of this blog discussing my youngest little refluxer.  She is one of the unlucky few who had reflux as an infant and never went on to outgrow it.  At five years old she is still dealing with acid reflux and we are learning to negotiate the illness in different settings.When my daughter was... Read moreChevron
posted 09/09/2010, comments (0)|
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Expert_badge Stephanie

Stephanie

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Adult w/reflux, 3 kids w/reflux, Pediatric Physical Therapist
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Dealing With Heartburn and Reflux During Pregnancy

During pregnancy it seems like all the rules change. You begin to think about everything that you put into your body but at the same time your body is changing so dramatically that each day seems to bring a new issue, thought or concern. Most women experience heartburn at some point during pregnancy. The reasons for the increased likelihood of... Read moreChevron
posted 09/08/2010, comments (0)|
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Expert_badge Jennifer Rackley

Jennifer Rackley

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Nutritionist & Caregiver
Our Expert |  Caregiver
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Prepare Your Child and Your Child's School For Reflux Away from Home

This is the first full week of school for many kids in our area.  It is also the first time my reflux baby will attend school full time.  As exciting and fun as the prospect of kindergarten should be,  it was downright scary to have to rely on someone else to be in charge of my reflux baby's medication and meals.  Here are a... Read moreChevron
posted 08/27/2010, comments (0)|
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Expert_badge Stephanie

Stephanie

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Adult w/reflux, 3 kids w/reflux, Pediatric Physical Therapist
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The Difference Between Gastritis and GERD

By definition gastritis is inflammation of the stomach lining (gastro = stomach, it is = inflammation). For years, I thought gastritis and reflux (GERD) were pretty much the same thing. Recently though, I've been reading more about gastritis and how it is similar but different than reflux. It is possible to have both reflux and gastritis but you... Read moreChevron
posted 08/16/2010, comments (0)|
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