Acid Reflux - All SharePosts Relating To "reflux diet"

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Jennifer Rackley

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posted 10/13/2009, comments (10)

Acid Reflux Triggers: How to avoid those things that bring on the burn.

The question I get more than any other involves people wanting to know what might be triggering their acid reflux flare ups. There are several different ways in which acid reflux can be triggered. In this blog we will discuss both food and lifestyle issues that may contribute to the burn. There is no set list of foods that cause... Read more Chevron

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Jan Gambino

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posted 08/31/2009, comments (0)

An Acid Reflux Diet for Teens

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acidrefluxdiet

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posted 08/10/2009, comment (1)

Acid Reflux Natural Cures

Our body's natural state is slightly alkaline. Acid to alkaline levels in the body are commonly 20% acid and 80% alkaline. When the acid level increases, it touches on the digestive system in the body and drives a rise in acidity. If you have been diagnosed with acid reflux, it is significant to see your doc regularly, even if you... Read more Chevron

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Jan Gambino

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posted 07/26/2009, comments (0)

Eat This, Not That for Teens with Reflux

Have you seen the book, Eat This, Not That? by David Zinczenko? The book shows the nutritional values of common, name brand foods at home and in restaurants with substitutions to save calories, fat and other hidden ingredients. My teens with acid reflux are hooked on these books and we have been surprised and sickened by the calories and fat... Read more Chevron

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Bertyha

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I am a 59 year old mother of two grown boys. Im a artist

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posted 07/20/2009, comment (1)

im new here

Hi i just joined the site. im dealing with painful acid reflux attacks. i need to learn how to adjust my diet and stay away from trigger foods. i take medication for the problem. i look forward to meeting new friends.

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