Exercise
Exercise and activity that puts pressure on the stomach can trigger acid reflux and GERD symptoms. Work out on an empty stomach or at least 2 hours after eating. Try low impact exercise like yoga and cycling.
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Several of you have written to the HealthCentral Network, inquiring if acid reflux should prevent you from doing physical exercise. One individual who wrote in was especially concerned because he is enlisted as a Marine, and his job requires frequent physical activity. For those of you wondering about the relationship between acid reflux and…
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Jan Gambino, Health Guide, posted Is Exercise Part of Your New Year's… I think most of us start the New Year with plans to add…
Jan Gambino, Health Guide, posted Olympians with GERD This week, I will be watching Laura Wilkinson, an Olympic diver with Gastroesophageal Reflux Disease…
Todd Eisner, Health Guide, posted Dr. Eisner Q&A #8 Question #1 - GERD and Exercise: Sometimes when I exercise I get an upset stomach, which leads to…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
