Friday, February 12, 2016

Health Guides

Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Guide

Author and parent and expert on the impact of disease on families

3 Ways Strengthening Your Core Can Help Back Pain


According to the Centers for Disease Control, 70 percent of us will experience Read moreChevron

posted 02/11/2016, comments (0)|
John Bottrell

John Bottrell, Health Pro

A Registered Respiratory Therapist and asthmatic

Studying Asthma: You'll Be Impressed What Researchers Are Learning

Researchers are working overtime in their quest to find better treatment options for asthmatics. Here are some of the latest discoveries. We think you'll be impressed!


Key protein discovered.  Researchers at the University of Leipzig believe they found a “key molecule” responsible for... Read moreChevron

posted 02/06/2016, comments (0)|
Christina Lasich, MD

Christina Lasich, MD, Health Pro

Specialist in Pain Management and Spine Rehabilitation

4 Ways to Age Gracefully with Chronic Pain

Every ache and pain seems to impact you more and more with each year that goes by.  The stairs get more difficult to climb, the grocery store aisles get longer, and everything takes twice as long to do.  Although aging gracefully with chronic pain seems like a monumental task, here are some tips to smooth out the road ahead of... Read moreChevron

posted 02/05/2016, comments (0)|
Celeste Cooper, RN

Celeste Cooper, RN, Health Pro

Author, educator, patient and advocate

Chronic Pain and Movement Motivation

Those of us who live with chronic pain are told we need to exercise. I agree. Aerobic exercise makes our heart beat faster, which makes it stronger and improves our overall cardiovascular system. Stretching keeps our muscles functioning properly and prevents knots called trigger points, often a source of pain.... Read moreChevron

posted 02/03/2016, comments (0)|