Monday, November 30, 2015

Health Guides

Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Guide

Author and parent and expert on the impact of disease on families

The Five Best Cereals for Blood Sugar

Breakfast cereals are notoriously high in sugar. However, if you read the labels carefully you will be able to find several healthy cereals to jumpstart... Read moreChevron

posted 11/19/2015, comments (0)|
Jennifer Rackley

Jennifer Rackley, Health Guide

Nutritionist & Caregiver

Reducing Holiday Acid Reflux Flare Ups

The food functions of the holiday season can be very overwhelming if you have acid reflux.  Candy at Halloween, huge Thanksgiving or Christmas dinners as well as a ton of other food functions can make this time of year a pain—literally.  Use these simple tips to keep the burn at bay and enjoy the holiday season without a flare... Read moreChevron

posted 11/18/2015, comments (0)|
Celeste Cooper, RN

Celeste Cooper, RN, Health Pro

Author, educator, patient and advocate

Critical Steps for Avoiding Raynaud’s Complications

Many people delight in the invigorating, brisk air of fall and winter. Children dance about and utter sounds of glee as they puff their cheeks like a blowfish and reveal the magic of seeing their breath in the air. But for those of us with Raynaud’s, the changing of seasons brings something quite... Read moreChevron

posted 11/16/2015, comments (0)|
Dr. Constance Pietrzak, MD

Dr. Constance Pietrzak, MD, Health Pro

Board certified in Internal Medicine and Gastroenterology

Motherhood and IBD

Inflammatory bowel disease (IBD) is characterized by inflammation of the gastrointestinal tract. IBD includes Crohn’s disease (CD) and Ulcerative colitis (UC), and is often diagnosed in early adulthood. As a result, many women are faced with significant concerns regarding living with IBD and becoming mothers. A vast array of questions... Read moreChevron

posted 11/13/2015, comments (0)|