Health Guides

My Bariatric Life, Health Guide

My Bariatric Life on Health Central has the largest collection of original content that teaches, through her real life experience, how to be successful after weight loss surgery. She also offers great information for those considering weight loss surgery.

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Abercrombie & Fitch CEO Mike Jeffries Disses Big Women

Discrimination I was engrosses in an exhibit today at the Children’s Museum about discrimination. It featured the stories three children who were victims of discrimination. Ann Frank was the victim of religious discrimination as a Jew in Nazi Germany. Ruby Bridges suffered racial discrimination as the first black child to attend... Read more Chevron

posted 05/11/2013, comments (0)|

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Tracy Davenport, Ph.D., Health Guide

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Author & Chronic Illness Advocate

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Stuffed French Toast

Reflux Friendly Cooking is a weekly feature full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I’ll provide a simple menu that is designed for easy digestion. I’ll also give you suggestions on how to modify the same recipe for others in your... Read more Chevron

posted 04/29/2013, comments (0)|

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Christina Lasich, MD, Health Pro

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Specialist in Pain Management and Spine Rehabilitation

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Fitness in Focus: 10 Tips for Finding the Motivation

Do you have plans to start exercising, but are having trouble finding the motivation? Look no further. You need some tips about how to find the motivation to take action. Feeling an urge or desire to do something is sometimes not enough to take those first steps. And persevering through a busy time schedule, bad weather or other excuses requires a... Read more Chevron

posted 08/14/2012, comments (0)|

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Stephanie, Health Guide

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Adult w/reflux, 3 kids w/reflux, Pediatric Physical Therapist

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The Right Acid Reflux Medication Makes All the Difference!

I hope everyone had a Happy Thanksgiving! Today is the day after and I suddenly realized how much better my stomach is feeling since I went back on Prevacid. Last Thanksgiving I was trying to maintain myself on Zantac and it wasn’t going well. I ate very few things at the Thanksgiving meal and really stuck to the absolute safest reflux... Read more Chevron

posted 11/28/2011, comments (3)|

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Jan Gambino, Health Guide

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Reflux Mom and Author of Reflux 101

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Careful Eating for Babies with Reflux

I believe children with reflux are careful eaters-eating a little here, a nibble there in an effort to control the reflux. Some call a child with reflux a picky eater but I believe a child with reflux is careful about eating so she can avoid discomfort and reflux trigger foods. Many babies with reflux are careful eaters... Read more Chevron

posted 04/08/2011, comment (1)|

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