Hello Linda, It makes sense to call the doctor and ask if you can come in sooner. Maybe they can place your name on a cancellation list for an earlier date.

Meanwhile, be sure to:

Chew your food slowly and carefully

Eat small meals more often

Drink sips rather than a full glass of liquid

Avoid eating and drinking 2-3 hours before bed

Avoid foods that trigger symptoms, especially at night

Elevate the bed with pillows or a wedge

Ask the doctor about taking medication in the evening or before bed (prescription or over the counter).

Keep in mind that these tips may not cure the reflux but there may be a decrease in the sensation of food coming up.

Let us know what you find out.

Jan

mmtillman

10/12/10 8:47am

Thanks for your response Jan.

 

I have done most of these steps....I recently went back on my daily and nighttime RX, and am going to try a wedge....I have back trouble and have to lay FLAT to relieve pain....so dont know if I can tolerate the wedge or not. I do have my bed elevated 6 inches at the head, tho. I am calling my Dr today, as well.   Thanks again!  Mary Ann  :)

mmtillman

10/12/10 8:49am

Another question, Jan.  I stop eating at 6 pm. Nothing to eat from then till morning. But at night when I am laying in bed reading, I do eat ice chips. Could that be as bad as eating?  I so hope not....I am addicted to ice! LOL!  ( pica )  :)