I noticed that starchy items was not on the ARF test, starches is my enemy! Anyone else's?
Whenever I eat starchy foods, it triggers my acidreflux.
Diana,
I always associate carbs such as crackers, pasta and bread with easy digestion for a patient with GERD. I wonder if you are reacting to the gluten? I hope some other members of the community comment on your interesting question.
Jan Gambino
- Thank you for your input
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