Are there vitamins that can trigger acid reflux I'm taking Fish Oil, CoQ10, Vitamins C&D Calicum
11/02/09
Monday, November 02, 2009
Many vitamins trigger reflux symptoms. Most of the time it is suggested that you take them with a meal. Also, you can try taking them at different times of the day to see if it helps. Finally, you could try doing an "elimination" trial with each one. Keep track of your symptoms for a week, then stop one of the supplements and see if the symptoms change. Keep going through them to see if you can determine which one is causing the problem.
For me, Calcium was the trigger.
Good Luck -
Stephanie
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