I do not get much heartburn, but I have a severe problem with upset stomach which I wake up with everyday. I take a gravol every morning and it helps. During the day it doesn't happen much, only if I go too long without eating, and a few other things can bring it on. If I have a nap in the afternoon or early evening, I always wake up with an upset stomach, and have to take another gravol. My doctor is treating me for acid reflux, but I very seldom get heartburn?
Q: can acid reflux cause severe upset stomach, especially upon waking?
Answers (1)
6/27/08 11:47pm
Hi Judy,
This is a duplicate question, but I also found a link to some lifestyle changes that will help you get through this. Here is a link to a larger article. Below is a short excerpt.
Lifestyle modifications: Patients are told to avoid acidic foods (citrus and tomato-based products), alcoholic beverages, caffeinated beverages, chocolate, onions, garlic, and peppermint. It's important to avoid large meals and to avoid lying down for 3 to 4 hours after eating. Avoid tight clothing around the waist. Decrease intake of dietary fat. Elevate the head of the bed 4 to 8 inches. Lose weight and stop smoking.
I hope this helps! Take care and stay in touch!
Vicki M
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
