Thursday, May 24, 2012

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I got sick of dealing with GERD day in and day out, I decided to try an anti-candida diet, focusing on whole foods (vegetables, lean meats, brown rice).  For salad dressing, it is recommended to use high-quality expeller pressed oil, fresh lemon juice, and Bragg's liquid amino's (find at your local health food store).  Put that in a small bottle, shake, and its genuinely delicious.  I love it and look forward to eating salads so I can put some healthy dressing on top :-)  
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