1. Practice good hygiene. Keep your body clean, wash your hands
frequently and try to avoid touching the sores.
2. Take salt baths. This method can clean, dry and ease the pain
of blisters and sores. Mix a few tablespoons of salt in a shallow
3. Cool the affected area. Applying ice directly to the sores or
drying the area with a blow dryer on the cool setting can offer
4. Wear loose-fitting clothing. Loose clothing reduces
discomfort and promotes healing of the sores. Wear cotton, rather
than synthetic underwear.
5. Wear sun block. Keeping your skin protected can help prevent
the recurrence of HSV-1.
6. Urinate in a cool bath or shower. If you experience painful
urination, this process dilutes the urine and prevents burning the
7. Stay hydrated. Drink plenty of water each day.
8. Practice abstinence when you are experiencing symptoms of
herpes. Help prevent the spread of herpes by avoiding sexual
activity when you are experiencing any symptoms, including
What is the most powerful pain reliever? Morphine ? Oxycontin ? Fentanyl? Oxymorphone? Methadone? Hydrocodone? Cymbalta ? Lyrica ? Lidocaine?
The answer is none of the above. None of these chemicals have enough power to top this weapon against pain. The most powerful pain reliever is not a chemical, a machine, or a potion. I will give you a hint. It starts with a "D" and ends with an "N". Give up?
Distraction. Yes, that's right; distraction is the most powerful pain reliever in the world according the David Butler, author of Explain Pain and world renowned expert. At the time, he was speaking to a group of manual therapists and doctors. No one in this audience could guess the answer. But, when he said, "Distraction is the most powerful pain reliever", everyone else said, "Of course, brilliant!" Now, before you react to this eye-opening information, imagine this:
Your house is on fire, flames shooting from most windows. All you can think about is poor, precious Mr. Kitty in t...
Complex regional pain syndrome is a little understood but very painful syndrome that can begin after a seemingly minor injury. What makes this syndrome even more puzzling is the allodynia , severe pain results from a relatively harmless action, such as brushing lightly against the affected limb. Because it is neuropathic , or nerve pain, it is particularly hard to treat. Many of the medications that are tried have side effects that may make them unbearable for the patient, regardless of the ability to relieve pain. For this reason, researchers are constantly working on finding an alternative for people living with this disorder. Ketamine is a powerful anesthetic that is used mostly by veterinarians, but may be used for humans. It causes the person to feel as if he or she isn't part of the pain, it's often called a dissociative anesthetic . Using smaller doses, not enough to induce unconsciousness, may help relieve some types of pain, most often after surgery, but also chronic pain. But i...
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