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Hi Sunny,
The symptoms you are experiencing could definitely be related to your acid reflux. There is some great information online here to help you manage your care. While these resources are wonderful in helping you ask all the right questions, they can not take the place of your doctor's solid medical care. Only you and your doctor know what is best for you.
Here are some information resources you might find helpful. Also some lifestyle changes that will help.
You can read
about GERD here in the overview and you can check
your symptoms here in the symptoms database. Since you have seen your
doctor, you can check out the medications he prescribes medication for GERD, you can read
about them here in the drugs database. You can also research
treatments available and alternatives here in the treatments database.
People with heartburn should first try lifestyle and dietary
changes. In one study, 44% of patients who experienced symptoms of
gastroesophageal reflux disease (GERD) reported improvement after
changing their diet. Some suggestions are the following:
People
with heartburn should avoid or reduce consumption of foods and
beverages that contain caffeine, chocolate, peppermint, spearmint, and
alcohol. Both caffeinated and decaffeinated coffee increase acid
secretion.
All carbonated drinks increase the risk for GERD.
Although
physicians often advise patients with GERD to cut down on fatty foods,
studies are finding no evidence that a low-fat or high-fat meal make
any difference in symptom exacerbation. Better studies are needed to
confirm this. In any case, as a rule, it is always wise to avoid
saturated fats (which are from animal products), and cut down on all
fats if one is overweight.
Increasing protein may help
strengthen muscles in the muscle valve. Patients should choose low-fat
or skim dairy products, poultry, or fish, in such cases.
Whole grain products rich in selenium may have some protective role against dangerous cells changes in Barrett's esophagus.
Patients
should have a diet rich in fruits and vegetables, although avoid acidic
vegetables and fruits (e.g., oranges, lemons, grapefruit, pineapple**,
tomatoes).
** There is a discussion about pineapple where Dr. Eisner suggests it is actually good for you because it has an enzyme that promotes digestion. You can read that posting here.
I hope something here helps. Please stay in touch and let us know how you are doing!Vicki M