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Thanks for your question. Althought it can be confusing, you should not let a language barrier keep you from getting the medical attention you need. That said, you should check with a doctor to make sure you are suffering from GERD, and not something potentially more serious. To answer your question about what foods to eat, you may find this list of ways to treat GERD symptoms helpful. There are several dietary and lifestyle changes one can make to help alleviate their discomfort from GERD. I hope this helps.

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