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The Home Remedy: Drinking tart cherry juice or eating tart cherries helps reduce arthritis pain and inflammation.
The tart or sour cherry is also known as the pie cherry, Montmorency cherry or Balaton cherry. These are different from the sweet cherries commonly sold at grocery stores like Bing, Ranier and Lambert cherries. According to research studies, eating tart cherries may also be beneficial for people with gout, diabetes, muscle pain, back pain or neurodegenerative diseases.
Why does it provide some relief for people?
Unlike for gin-soaked raisins , there has been a growing body of research in the last decade or so about the positive health benefits of eating tart cherries. The first study, published about 50 years ago, found that eating cherries daily helped to relieve attacks of gout and the symptoms of arthritis. Since then, in mostly laboratory studies on animals, cherries have been shown to contain high concentrations of compounds called anthocyanins 1 and 2 - ...
“Sciatica” is an old world term that refers to leg pain felt down the back of the thigh into the calf and foot. What about thigh pain? What about buttock pain? Unfortunately, “sciatica” has been wrongly applied to all types and locations of leg pain. In 1948, the use of the word “sciatica” was declared “unhelpful” by a leading orthopedic specialist because it is limited to a certain location and really does not address the origin of the pain. Over the years, many older medical terms like sciatica have become archaic as the newer research technologies give doctors clearer definitions and a better understanding of the human body. Leg pain that comes from the low back is most accurately categorized as referred pain or neurogenic pain. These terms apply to all locations and address the origin of the pain. With these newer terms, the antiquated word, “sciatica”, has no place in the modern world. Sally has been waking up with right ...
When a baby lies down to sleep he loses the beneficial effect of
gravity, which helps keep the stomach's contents in the stomach.
Oftentimes, nights are the worst times for children suffering from
A common suggestion to reduce nighttime effects of reflux is to
have the baby sleep on an incline so that the feet of the baby are
lower than its head. Usually this is done by tilting the baby's
mattress, which is easiest and safest. Or you could tilt the
Regardless of the method, you are looking to elevate the head of
the baby at about a 30° to 45° angle higher than his
Method 1: Tilt the mattress.
With most cribs, you can change the height of the mattress by
simply raising or lowering the mattress's supporting platform.
Remove the sheets and mattress covering, and then remove the
mattress. The mattress will be resting on a supporting platform
(may be solid or springs). Where this platform attaches to the
crib-frame there may be attachments that allow you ...
You should know
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