FROM OUR EXPERTS
While diet has not been shown to cause acid reflux it can definitely help to lessen the symptoms for those suffering with the disease. There are several foods that have been shown to trigger acid reflux. Those include: alcohol, caffeine, chocolate, citrus foods, fatty or fried foods, tomato based foods, spicy foods and mint or mint flavored foods. These foods do not elicit symptoms for everyone suffering from acid reflux but they are a good jumping off point for determining what might be triggering your own symptoms.
If your acid reflux disease also comes with painful bloating it may be wise to limit gas causing foods. Some common gas producing foods include: cruciferous vegetables (broccoli, cabbage, cauliflower, turnips and kale), beans, lentils and carbonated beverages. When your symptoms calm you can try adding some of these foods into your diet plan gradually.
It is also important that people suffering from acid reflux include an adequa...
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly, and 60% experience it intermittently. Incidence in pregnant women exceeds 80%. Scientists do not know why GERD occurs. Some cases of acid reflux disease are related to a condition called "hiatal hernia." A hiatal hernia occurs when the upper part of the stomach is above the diaphragm. The diaphragm helps the lower esophageal sphincter keep digestive enzymes and acid from coming back into the esophagus. Although no one knows why GERD occurs, there are several factors that are thought to contribute to the disorder. These factors include alcohol use, obesity or overweight, pregnancy, and smoking. Certain foods that may irritate the digestive system can also contribute to GERD, though there's plenty of contradictory evidence as to whether or not certain foods actually cause GERD symptoms. Foods that have been reported to ca...
I have been
experiencing a lot of acid reflux of late. I think it might have something
to do with the fact that I've been smoking more lately. Is this true?
There are many reasons to not smoke, and one of the reasons is that it can
definitely cause or worsen symptoms of esophageal reflux disease . First
off, tobacco inhibits saliva, which is a significant buffer that the body
has against acid. Secondly, studies have shown that tobacco can stimulate
the production of stomach acid production. Lastly, and most significantly,
tobacco causes a relaxation of the lower esophageal sphincter muscle,
thereby allowing acid reflux from the stomach to the esophagus to occur.
I wake up
every morning coughing. I have been to my internal medicine doctor, an ear
nose and throat doctor and pulmonologist and have not gotten better. A
friend told me that they had a cough that was related to reflux. How can I
tell if that is the ca...
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.