FROM OUR EXPERTS
The debate on whether the calories that
people with or without diabetes drink help to make us feel full isn't
over. But the evidence that they don't is mounting. My preliminary article, " Drinking Calories," appeared here last September. At that time I reported on the finding of obesity researcher Barbara Rolls.
“Calorie intake increased significantly when people drank a beverage
containing 150 calories with lunch, compared to when they had a
calorie-free beverage.” Now
researchers are learning even more about how the calories that we drink
don't promote satiety. Even the country's top nutrition expert, Walter
C. Willett, M.D., of the Harvard School of Public Health, is on board.
MEDLINE credits him for more than 1,000 professional articles. But his
work that really impressed me was his non-technical book, Eat, Drink, and Be Healthy (Simon & Schuster, 2001). "There does seem
to be something about drinking calories in the form of sodas that just
doesn't generate the st...
Heartburn is one of those symptoms that seriously commands your attention. First off, it can really hurt. Odds are good that your skin has rarely felt as fiery as your belly may feel during an attack of heartburn. Secondly, while it doesn't actually involve your heart, heartburn can give you the sense that something is amiss deep among your vital organs.
Heartburn can be a problem that you should bring to your doctor's attention. But as painful as this common condition can be, it's also something that you can also help treat and prevent on your own.
Heartburn arises when the contents of your stomach move the wrong way. The food and drink you swallow is supposed to only travel south from your mouth, but during heartburn, food, drink, and stomach juices move upward past the "doorway" between your esophagus and stomach. Your esophagus isn't as naturally protected against this harsh material as your stomach lining, thus it causes pain.
If heartburn strikes you often e...
Heartburn, also known as gastric reflux or indigestion, happens after you eat and food is in your stomach. In the stomach, food is broken down by acids. Usually these acids stay in your stomach because a valve blocks the acids from going up the esophagus. Sometimes this valve doesn't work properly because the muscle weakens. When this happens, gastric acids can travel up the esophagus and cause a burning sensation -- this is heartburn. When these acids travel up into the mouth and then down into the lungs, they can cause gastroesophageal reflux disease (GERD).
Symptoms of heartburn and GERD include:
irritating burning sensation in the chest or throat
middle back pain
bitter, acidic taste in the mouth
an increase in the burning sensation while lying down
Breast cancer treatments that can cause heartburn and GERD are:
Tykerb (chemical name: lapatinib), a targeted therapy
Bisphosphonates, medicines that are used to protect bones during breast cancer treat...
You should know
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