Everyone likes to relax and take some time off at the holidays, right? But how can you – when you’re in that “sandwich” generation that’s still minding kids, AND keeping an eagle eye on aging parents? Well, you can’t be everything to everybody; don’t even try. But this holiday season, in the midst of all the celebrations, take a moment to remind kids (and cajole parents) about one piece of their health that can make or break a person, literally: bones.
You know that everyone – even babies – is at risk of poor bone health, right?
Oh, you didn’t know that? You thought osteoporosis was only something you worried about when you were, like, 85 years old?
And if you’re a guy? No worries at all. Men don’t get osteoporosis, that’s a woman’s disease.
Wrong. And wrong again.
Osteoporosis – severe weakening of the bones, often leading to fracture – can happen a...
If you are a sufferer of heartburn and are looking for heartburn relief that really works instead of having to depend on medicated treatments prescribed by the doctor, there are ten tips that you can utilise in your lifestyle to make the world of difference.
1. Reducing the amount of acidic foods and drinks can play a massive part in heartburn relief. These include certain fruits such as grapefruit, apples and oranges and the fruits that can come from them.
2. Greasy foods such as hamburgers, fast food and other fatty meats can actually trigger heartburn so try to avoid these as best that you can.
3. Fizzy drinks, coffee and tea and other caffeinated products can trigger heartburn so by reducing the amount of these that you drink or eliminating them completely from your diet. This can be one of the most helpful all of the heartburn relief suggestions, especially the fizzy drinks.
4. Eating too quickly can be one of the fastest things to bring about heartbur...
Generic Name: CIMETIDINE - ORAL Pronounced: (sye-MET-uh-deen) Heartburn Oral Uses
Cimetidine is used to treat ulcers of the stomach and
intestines and prevent them from coming back after they have healed. This
medication is also used to treat certain stomach and throat (esophagus)
problems caused by too much stomach acid (e.g., Zollinger-Ellison syndrome,
erosive esophagitis) or a backward flow of stomach acid into the esophagus
(acid reflux disease/GERD). Decreasing extra stomach acid can help relieve
symptoms such as stomach pain, heartburn, difficulty swallowing, persistent
cough, and trouble sleeping. It can also prevent serious acid damage to your
digestive system (e.g., ulcers, cancer of the esophagus).
Cimetidine belongs to a class of drugs commonly called H2
blockers. It works by reducing the amount of acid in your
This medication is also available without a prescription.
It is used to treat occasional heartburn...
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