Reflux Friendly Cooking is a new weekly feature that is full of quick and easy food ideas that are acid reflux friendly and can be easily modified to meet the needs of everyone in your family! Each week I'll provide a simple menu that is designed for easy digestion. I'll also give you suggestions on how to modify the same recipe for others in your family without acid reflux disease. Bon Appétit!
Who Said You Can't Eat a Burrito? Our family loves to eat Mexican food, so I have worked very hard in the kitchen to come up with a burrito that allows my son feel a part of the festivities while at the same time is compatible with his sensitive stomach.
Ground Turkey Burritos:
Ingredients: - 1 Tbsp. Canola oil or cooking spray - 1/2 lb ground turkey - 3/4 cup rice cheese - 1 bag instant rice - 1 package tortillas (Food for Life makes rice tortillas if corn or wheat is an issue) - 1/2 of an avocado sliced - 1/2 cup vanilla yogurt (rice or soy) - salt and pepper as tolerat...
Everyone likes to relax and take some time off at the holidays, right? But how can you – when you’re in that “sandwich” generation that’s still minding kids, AND keeping an eagle eye on aging parents? Well, you can’t be everything to everybody; don’t even try. But this holiday season, in the midst of all the celebrations, take a moment to remind kids (and cajole parents) about one piece of their health that can make or break a person, literally: bones.
You know that everyone – even babies – is at risk of poor bone health, right?
Oh, you didn’t know that? You thought osteoporosis was only something you worried about when you were, like, 85 years old?
And if you’re a guy? No worries at all. Men don’t get osteoporosis, that’s a woman’s disease.
Wrong. And wrong again.
Osteoporosis – severe weakening of the bones, often leading to fracture – can happen a...
Generic Name: FAMOTIDINE - ORAL Pronounced: (fam-OH-tih-dine) Heartburn Prevention Oral Uses
Famotidine is known as an H2 histamine blocker. It works
by reducing the amount of acid in your stomach. It is used to prevent and treat
heartburn and other symptoms caused by too much acid in the stomach (acid
Check the ingredients on the label even if you have used
the product before. The manufacturer may have changed the ingredients. Also,
products with similar names may contain different ingredients meant for
different purposes. Taking the wrong product could harm you.
How To Use Heartburn Prevention Oral
To treat heartburn and acid indigestion, take 1 tablet or
capsule with a glass of water as needed, unless otherwise directed by your
doctor. Swallow the tablets and capsules whole without chewing. If you are
using the chewable tablets, chew completely and swallow one tablet as needed.
Do not swallow whole. Famotidine can be...
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