What food should I avoid if I have acid reflux?
09/03/08
I have acid reflux most of the time - day and night. What foods should I avoid to get this under control?
Wednesday, September 03, 2008
Hi Elizabeth,
We have some great resources on acid reflux diet that can help you determine what fods to avoid.
Here's a quick list:
Spicy foods
Caffeinated beverages - coffee, tea, soda
Alcohol
Fatty foods
Tomato-based products
chocolate
For more information check out these resources:
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