I have acid reflux most of the time - day and night. What foods should I avoid to get this under control?
Q: What food should I avoid if I have acid reflux?
Answers (1)
9/ 3/08 1:56pm
Hi Elizabeth,
We have some great resources on acid reflux diet that can help you determine what fods to avoid.
Here's a quick list:
Spicy foods
Caffeinated beverages - coffee, tea, soda
Alcohol
Fatty foods
Tomato-based products
chocolate
For more information check out these resources:
Acid Reflux Trigger Foods - Part II
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By Elizabeth Aden— Last Modified: 10/20/10, First Published: 09/03/08
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