A few weeks ago in a telephone conversation with my mom, she mentioned that one of my sisters had been having some problems with her stomach for the last month or so. Being concerned, I called my sister directly to talk to her about what was going on.
"I don't know," she said. I'm eating a healthy diet, but for the last month or so I've had a lot of diarrhea and even some vomiting. And my stomach hurts so much after I eat that I just don't want to eat anymore."
"What are you eating?" I asked.
"You know, healthy stuff. Fruits and vegetables and high fiber bread."
I explained to her that a healthy diet isn't healthy if it's making you sick. And if it's making you sick then you have to do something to figure out what is causing the symptoms. First, change what you're eating so that you can eat and get some nourishment into your body. And second, make an appointment with a gastroenterologist to discuss the problems.
"It's especially important to see a GI...
Can Are my frequent headaches and stomach pains related?
Hi, I am a 21-year old female who suffers from many headaches. It seems like I have been battling headaches for as long as I remember. When I was younger, I would get such bad headaches that I would cry all night long because I was in so much pain, enough that I wouldn't get any sleep. At that time, my family doctor told me that the cause of my headaches was my lack of vision and that I needed glasses. Now, I have been wearing glasses for over 15 years, and my headaches are still very present. And that's the least of it because I often get very bad migraines as well. They are bad enough that I feel dizzy, nauseous, and basically I am in a lot of pain. Light bothers me, loud noises bother me, and etc. For a 21-year old, I may be wrong, but it doesn't seem right. I shouldn't be getting so many headaches/migraines right? It's almost daily now, and that's not all as well. Now when I get my headaches, I have a ...
Some earlier research seemed to suggest that if you spread your calories over a day or if you eat minimally during the day and consume most of your calories at night, you should not be at risk of gaining weight. According to the research, regardless of your eating pattern style, your weight should not fluctuate if you keep the calorie amount stable and it is balanced with your physical activity effort. Some studies in the past on animals have shown that timing of meals, exposure to light and sleep patterns might impact metabolism. According to a new study, people who snack after 8 pm have higher BMIs (body mass indexes) than people who don't snack at night, even if the night-time snackers do not eat "significantly" more calories at night.
Researchers at Northwestern University in Chicago assembled a test group of 52 participants. The idea was to monitor sleep patterns and see the impact on eating patterns, particularly night-time eating patterns.&n...
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