refine sugar makes me bloat ibs, gastritis, latose intol.
Q: when I eat carb and sugar middle section blow up ?
Answers (1)
5/14/12 10:40am
I have heard other people say the same thing about carbs and ibs symptoms. You may want to keep a food log and see if it is specific carbs (e.g. bread but not rice). You may be senstive to gluten.
Another alternative is to avoid these for a while and see how things go.
Best of luck - Stephanie
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By c. brown— Last Modified: 05/14/12, First Published: 05/13/12
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