Everyone knows that breathing is essential to life. Life begins when we inhale our first breath and ends when we exhale our last breath. It’s an autonomic function we seldom think about. It’s also something that most fibromyalgia patients, as well as many other chronic pain patients, do not do correctly. People in pain will often hold their breath for short periods of time without even realizing it. And when they do breathe, they frequently have a very shallow, disordered breathing pattern. While this is probably an unconscious protective reaction to pain, it can actually increase the level of pain as well as worsening other fibromyalgia symptoms . Proper vs. Improper Breathing Breathing affects virtually every part of the body. It oxygenates the body, revitalizing organs, cells and tissues. Breathing properly: Fuels energy production Improves focus and concentration Eliminates toxins Strengthens ...
<p><strong>What Is GERD?</strong></p>
<p>Gastroesophageal reflux disease (GERD), the most common cause of heartburn (which actually has nothing to do with the heart), is the regurgitation of the contents of the stomach and duodenum (the first portion of the small intestine) into the esophagus, the muscular tube through which food travels from the mouth to the stomach. Because the esophagus lacks the protective lining of the stomach, it is easily irritated by digestive juices; the irritation causes a “burning” sensation in the chest.</p>
<p>The lower esophageal sphincter (LES), a circular band of muscle located at the junction of the esophagus and stomach, is usually clenched but opens when a person swallows to permit food or liquid to enter the stomach. Reflux occurs when, for a variety of possible reasons, the LES allows stomach contents to pass upward into the esophagus.</p>
<p>Usually reflux produces no sy...
Generic Name: EXPECTORANT/ACETAMINOPHEN - ORAL Refenesen Chest Congest & Pain Oral Uses
This combination medication is used to temporarily treat
symptoms caused by the common cold, flu, allergies, or other breathing
illnesses (such as sinusitis, bronchitis). The expectorant helps thin and
loosen mucus in the lungs, making it easier to cough up the mucus.
Acetaminophen (APAP) is a non-aspirin pain reliever and fever
This medication is not usually used for ongoing coughs
from smoking, asthma, other long-term breathing problems (such as emphysema),
or coughs with a lot of mucus unless directed by your doctor.
Cough-and-cold products have not been shown to be safe or
effective in children younger than 6 years. Therefore, do not use this product
to treat cold symptoms in children younger than 6 years unless specifically
directed by the doctor. Some products (such as long-acting tablets/capsules)
are not recommended for use ...
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