Sunday, October 16, 2011 jaiwardhan, Community Member, asks

Q: i am working in a shift job.usually after night shift i feel disorder in the system may be due to improper digestion,or gas problem results headache and system gets blocked.Suggest me reason & remedy.

System gets Blocked means i feel nausea sometimes vomit.after few hours in fact after taking few medicine of gas & headache the blocked gas passes away and system gets normal.recently i have gone through complete medical & found everything normal.Please suggest.
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Stephanie, Health Guide
10/17/11 2:30pm

I hate to ask because it seems a bit too personal but are you able to use the bathroom when you need to at your job? If you are not able to evacuate your bowels when you need to then you can wind up with constipation that causes increased gas and pressure all along the GI system.

 

During work, it can be very easy to ignore our bodily needs and then wind up feeling much worse.

 

Stephanie

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By jaiwardhan, Community Member— Last Modified: 03/27/12, First Published: 10/16/11