FROM OUR EXPERTS
Anyone who's ever had an asthma attack knows about the chest tightness and why it occurs. Yet what about the chest soreness that occurs the next day? Why does asthma causes chest pain?
The interesting thing to note here is there are no pain receptors in your lungs!!! The reason asthma causes pain is because asthma causes you to breathe the wrong way.
Confused? Allow me to explain with a pithy lesson on how we breathe. (To learn why we breathe click here )
Breathing is the process of moving air into and out of the lungs. Breathing is one of the few bodily functions that can be done either consciously (you control it) or unconsciously (without thinking of it). Unconscious breathing : Most of the time you don't think about breathing, yet you continue to do it. This is an important safety net for life, because if we had to think about breathing 24-7 we'd accomplish little and most life would cease to exist. Air goes into your...
A few weeks ago in a telephone conversation with my mom, she mentioned that one of my sisters had been having some problems with her stomach for the last month or so. Being concerned, I called my sister directly to talk to her about what was going on.
"I don't know," she said. I'm eating a healthy diet, but for the last month or so I've had a lot of diarrhea and even some vomiting. And my stomach hurts so much after I eat that I just don't want to eat anymore."
"What are you eating?" I asked.
"You know, healthy stuff. Fruits and vegetables and high fiber bread."
I explained to her that a healthy diet isn't healthy if it's making you sick. And if it's making you sick then you have to do something to figure out what is causing the symptoms. First, change what you're eating so that you can eat and get some nourishment into your body. And second, make an appointment with a gastroenterologist to discuss the problems.
"It's especially important to see a GI...
Virtually all types of anxiety, from Generalized Anxiety Disorder (GAD) to Panic Disorder, include physical symptoms, such as stomach problems.
Stomach problems can include:
These problems can be mild to severe. For some, a feeling of butterflies in the stomach may precede social events or situations that may produce anxiety. For others stomachaches and nausea may interfere with the ability to carry out daily tasks, rendering someone incapacitated.
Obviously, treatment to help would first and foremost include treatment for the anxiety disorder. By effectively treating the underlying cause of stomach problems, symptoms such as nausea and diarrhea should be reduced or disappear. However, beginning treatment for anxiety does not immediately relieve symptoms and stomach problems may continue for months.
Diarrhea is characterized by loose or watery stools. It can also include abdominal cramping, bloating...
You should know
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