If you are a sufferer of heartburn and are looking for heartburn relief that really works instead of having to depend on medicated treatments prescribed by the doctor, there are ten tips that you can utilise in your lifestyle to make the world of difference.
1. Reducing the amount of acidic foods and drinks can play a massive part in heartburn relief. These include certain fruits such as grapefruit, apples and oranges and the fruits that can come from them.
2. Greasy foods such as hamburgers, fast food and other fatty meats can actually trigger heartburn so try to avoid these as best that you can.
3. Fizzy drinks, coffee and tea and other caffeinated products can trigger heartburn so by reducing the amount of these that you drink or eliminating them completely from your diet. This can be one of the most helpful all of the heartburn relief suggestions, especially the fizzy drinks.
4. Eating too quickly can be one of the fastest things to bring about heartbur...
Heartburn, also known as gastric reflux or indigestion, happens after you eat and food is in your stomach. In the stomach, food is broken down by acids. Usually these acids stay in your stomach because a valve blocks the acids from going up the esophagus. Sometimes this valve doesn't work properly because the muscle weakens. When this happens, gastric acids can travel up the esophagus and cause a burning sensation -- this is heartburn. When these acids travel up into the mouth and then down into the lungs, they can cause gastroesophageal reflux disease (GERD).
Symptoms of heartburn and GERD include:
irritating burning sensation in the chest or throat
middle back pain
bitter, acidic taste in the mouth
an increase in the burning sensation while lying down
Breast cancer treatments that can cause heartburn and GERD are:
Tykerb (chemical name: lapatinib), a targeted therapy
Bisphosphonates, medicines that are used to protect bones during breast cancer treat...
What do medicine cabinets, smoke alarms and people have in common? They all need to have regular check-ups. You’d be amazed at how many prescriptions that expired years ago are lurking in the recesses of people’s medicine cabinets –– or maybe you wouldn’t be surprised. Perhaps you have some of those old medications that you saved “just in case.” Well, now is the time to give your medicine cabinet a thorough check-up. Keeping old medicine around serves no positive purpose and may be inviting trouble The Check-Up Checklist Here is a checklist to help you ensure that your medicine cabinet is up-to-date and all medications are stored properly: Medications should be stored in a dry location, away from sunlight. Although most people keep their medications in either the bathroom or the kitchen, those are actually two of the worst places for medication storage because humidity, heat and ...
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