Melanie,

Thanks for your question. Our prevention section has some good tips on the types of foods to avoid with acid reflux.

Our site experts have also written some great posts on what to eat with acid reflux. Read Tracy Davenport's post, "Acid Reflux-Friendly Meal Ideas," for some ideas on what foods you can actually eat!

We've also had some questions in the past about acid reflux diet. Check out these questions for more information.

"Dairy and Acid Reflux"

"types of foods to eat"

"list of foods to stay away from"

hi Laura

thanks for your reply it was really informative and helpful.

melanie

hi Laura

thanks for your reply it was really informative and helpful.

melanie

hi Laura

thanks for your reply it was really informative and helpful.

melanie