• Nita Nita
    November 08, 2009
    crystal lite drinks can thet trigger AR
    Nita Nita
    November 08, 2009

    can crystal lite drinks cause trigger acid reflux

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  • Jan Gambino
    Health Guide
    November 08, 2009
    Jan Gambino
    Health Guide
    November 08, 2009

    Hello!

    It is possible for any food to backwash during a reflux episode. Sometimes drinking a large drink all at once puts pressure on the stomach and there can be backwashing. If you drink a lot of Crystal Lite and you are having symptoms, you can certainly cut back on your intake or stop for a few days. Otherwise, you can try taking small sips rather than drinking a full glass.

    Jan


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