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Sunday, November 08, 2009 Nita, Community Member, asks

Q: crystal lite drinks can thet trigger AR

can crystal lite drinks cause trigger acid reflux

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Answers (1)
Jan Gambino, Health Guide
11/ 8/09 3:18pm

Hello!

It is possible for any food to backwash during a reflux episode. Sometimes drinking a large drink all at once puts pressure on the stomach and there can be backwashing. If you drink a lot of Crystal Lite and you are having symptoms, you can certainly cut back on your intake or stop for a few days. Otherwise, you can try taking small sips rather than drinking a full glass.

Jan

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By Nita, Community Member— Last Modified: 05/02/14, First Published: 11/08/09