Is there an all natural way to get rif of a hiatal hernia?
A hiatal hernia is a defect in the wall of the diaphragm that allows the stomach to come up into the chest rather than staying in the stomach. The symptoms of hernia are similar to those of reflux and are often treated similarly. You may want to read about some of the preventive options. Alternately, you may want to consider a food/symptom log to see if there are particular foods that make your symptoms worse.
Stephanie
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