10 Foods to Avoid with Acid Reflux
Acid reflux and Heartburn symptoms are often triggered by specific foods. While every person's individual food sensitivities are different these foods are most likely to cause acid reflux symptoms.
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Caffeinated beverages such as coffee, some teas and soda will trigger Acid Reflux symptoms for most people. They are best avoided all together. Try a run or yoga for your morning jolt instead.