5 Heartburn Fighting Foods Health

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Heartburn is a common condition that affects more than 70 million Americans annually. It typically begins with a burning sensation that starts in the upper abdomen and moves up into the chest, often making its way to the back of the throat, and sometimes up into the jaw, arms and back. It usually feels worse when lying down or bending forward.

Heartburn gets its name from chest pains caused by stomach acid that washes up into the esophagus. This chest pain can be confused with angina, but the...

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Oliveoil

1. Extra-Virgin Olive Oil Extra-virgin olive oil – an unrefined type of olive oil – contains a substance called oleocanthol that interferes with two enzymes (COX-1 and COX-2) involved with inflammation in the body. In fact, a 2005 study in the...