Acid Reflux After Running

Featured Article

Gastroesophageal reflux (GER) occurs when stomach contents come back up into the esophagus (the tube that connects the mouth to the stomach) during or after a meal. A ring of muscle at the bottom of the esophagus opens and closes to allow food to enter the stomach. This ring of muscle is called the lower esophageal sphincter (LES). This sphincter opens to release gas (burping) after meals in normal infants, children, and adults. When the sphincter opens in infants, the stomach contents often go...

Read more

More information on "Acid Reflux After Running"

From Our Experts

See more SharePosts »

Nine Tips for Exercising with Acid Reflux

Exercise_treadmill_300x300

Physical Activity Will Increase Gastroesophageal Reflux Unfortunately, this is the plight of the reflux sufferer.  Many studies have shown and confirmed that vigorous physical activity will stir up acid in the stomach and cause it to spill into...