Avoid What Habit To Prevent Gastroesophageal Reflux Disease

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Alternative Names

Peptic esophagitis; Reflux esophagitis; GERD; Heartburn - chronic; Dyspepsia - GERD


Treatment

To prevent heartburn, avoid foods and beverages that may trigger your symptoms. For many people, these include:

  • Alcohol
  • Caffeine
  • Carbonated beverages
  • Chocolate
  • Citrus fruits and juices
  • Tomatoes
  • Tomato sauces
  • Spicy or fatty foods
  • Full-fat dairy products
  • Peppermint
  • Spearmint

If other foods regularly give you heartburn, avoid those foods, too.

Also, try the following changes to your eating habits and...

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Gastroesophageal reflux disease

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