B12 With Nexium

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Taking antacids and H-2 blockers like Nexium and Prilosac can cause vitamin B-12 deficiency, a condition that can lead to such symptoms as fatigue, depression, sore mouth, and lack of appetite. B-12, the only vitamin not naturally found in plants and sunshine, is essential for the formation of red blood cells and cell division.

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Seven Natural Sources of Vitamin B12

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What is vitamin B12? Vitamin B12 is a water-soluble vitamin that helps form red blood cells, and aids in neurological function and DNA synthesis.  It is found naturally in many animal products such as fish, meat, poultry, eggs and milk but...