There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
After living with three babies with severe reflux I now find myself dealing with it. I probably should've seen this coming. As a baby I had... Read more »
On Tuesday, November 18th, the FDA released a warning regarding the use of Prilosec and Prilosec OTC (generic omeprazole) while taking... Read more »
Proton Pump Inhibitors (PPIs) such as Prevacid, Prilosec, Nexium, etc. are, according to the prescribing information, for short-term use... Read more »
By definition gastritis is inflammation of the stomach lining (gastro = stomach, it is = inflammation). For years, I thought gastritis and... Read more »
Recently there have been a lot of questions posted about the “less common” symptoms of reflux such as chronic cough. It seems as though... Read more »