Chewing Gum Heartburn

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Of all the home remedies for easing heartburn, one of the simplest may also be one of the best--try chewing gum. A group of researchers determined that patients who chew sugar-free gum for 30 minutes following a meal have lower acid levels than patients who do not chew gum. Experts say it works by stimulating saliva, which neutralizes acid and forces fluids back into the stomach.

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