Your Digestive System
A Powerful Source of Health
by Tama Bloch, RD
Let's Talk Digestion
While digestion doesn't make for the best conversation at your average party, it may be the right conversation to have with your physician.
Today, some of the most common digestive issues physicians hear include complaints about constipation, diarrhea, and gas — issues that affect us all.
But sometimes these "everyday" issues are cause for concern — they may be indicative of disease or a poorly functioning...
If you’re like me, eating a little of everything at a holiday buffet can lead to digestive distress and an upset stomach. Sometimes this... Read more »
As I write this, I’m eating a salad, complete with multiple types of lettuce, celery, carrots, bell pepper, tomatoes, red onion,... Read more »
If you or someone you love has inflammatory bowel disease, you may be hearing more about the following six letters: CLE and CFM. These... Read more »
IBD has the potential to impact every aspect of your marriage, from where you and your partner vacation, to what happens in the bedroom.... Read more »
During my nutrition studies, one of the teachers shared a powerful story of two of his relatives who believed that they had survived the... Read more »
by Tama Bloch, RDLet's Talk DigestionWhile digestion doesn't make for the best conversation at your average party, it may be the right conversation... Read more »
A good night's sleep may truly be the best medicine, one new study suggests. In a study on fruit flies, Stanford researchers found that the immune... Read more »
Dr. James H. Reichheld, a digestive health specialist, talks about probiotics and how these organisms can help relieve gastrointestinal symptoms and... Read more »
The F.I.T. Clip Fluid Intake Tracker is a simple, yet effective tool that most of us probably need. Even for those who simply don't like and won't... Read more »
A new study has found that measuring the amount of nicotine in women's toenail clippings may help gauge their risk of developing heart disease.... Read more »
Find an image showing the digestive system and its component parts.... Read more »