Tip#1 Eat carefully at the buffet table and office party.
It is likely you will attend an elegant celebration with friends or...
Cold Drinks And Gerd
Featured Health Expert
EXPERT
The winter holiday season is packed with shopping and celebrations. If you have Gastroesophageal Reflux Disease (GERD), it can be a real challenge to navigate the mall and the buffet table without eating foods that trigger acid reflux symptoms. I have put together my list of top tips to survive holiday eating when you have GERD without missing all of the fun.
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From Our Sources
What are the risk factors and causes of GERD?
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly,... Read more »
Hot drinks help ease colds and flu: study
Having a hot drink may help reduce the symptoms of common colds and flu, a new study suggests. According to a press release from Cardiff University's... Read more »
Gastroesophageal Reflux Disease (GERD)
Source: Harvard Decision Guide
Prevention There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include: Elevate the head of... Read more »
GERD Diagnosis
Source: ADAM Encyclopedia
Lifestyle Treatment and PreventionPeople with heartburn should first try lifestyle and dietary changes. Some suggestions are:Avoid or reduce... Read more »
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